<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>List on The Ur-Consumer</title><link>https://theurconsumer.onrender.com/tags/list/</link><description>Recent content in List on The Ur-Consumer</description><generator>Hugo -- gohugo.io</generator><language>en-us</language><lastBuildDate>Sun, 07 Aug 2022 11:33:09 -0400</lastBuildDate><atom:link href="https://theurconsumer.onrender.com/tags/list/index.xml" rel="self" type="application/rss+xml"/><item><title>Group gear</title><link>https://theurconsumer.onrender.com/camping/groupgear/</link><pubDate>Sun, 07 Aug 2022 11:33:09 -0400</pubDate><guid>https://theurconsumer.onrender.com/camping/groupgear/</guid><description>Group Gear Explanation first aid kit(s) Important features of a first aid kit include: Gauze, polysporin, instant disinfectant (isopropyl is convenient and cheap), medicine (see medicine), adhesive bandages (butterflies and straight) medicine I recommend at least ibuprofen, acetaminophen, antihistamines, polysporin, etc. Label multiple bags, and store them together A lot of rope (~200ft per person) I like polypropylene for general purpose use, it&amp;rsquo;s cheap, doesn&amp;rsquo;t hold water, and holds a ton of weight.</description></item><item><title>Personal Gear</title><link>https://theurconsumer.onrender.com/camping/personalgear/</link><pubDate>Sun, 07 Aug 2022 08:33:33 -0400</pubDate><guid>https://theurconsumer.onrender.com/camping/personalgear/</guid><description>Item Explanation Flashlight/head lamp It will get dark, and you will want to see. Bring a flashlight and a set of spare batteries - or better yet, two flashlights. Even the most expensive flashlight is useless if it&amp;rsquo;s dropped into the bottom of a ravine. Knife You will need to cut things. Making bushcraft, opening packaging, cutting rope - you will want one. Day pack If you want to make a day trip and need to bring lunch somewhere, don&amp;rsquo;t bring your whole backpack.</description></item><item><title>Exercise</title><link>https://theurconsumer.onrender.com/fighting-obesity-as-a-sedentary-person/exercise/</link><pubDate>Mon, 25 Jul 2022 23:19:50 -0400</pubDate><guid>https://theurconsumer.onrender.com/fighting-obesity-as-a-sedentary-person/exercise/</guid><description>If you are fat and do nothing but lose weight, you will slim down into a flabby slug of a man. Exercise is important to maintain a respectable and correct body shape.
We share some home exercise equipment. Currently, we have
1 Adjustable incline bench 1 set of dumbbells from 10-30lbs 1 doorframe pull-up bar 1 exercise bike (it was free - don&amp;rsquo;t buy one) This will allow you to get a pretty wide range of exercises in, even when the gyms are closed or your transit is inaccessible.</description></item></channel></rss>